SOCIAL WELLNESS
/so . shul / ˈwelnəs/
verb
- Social wellness is defined as the intentional cultivation of a profound sense of connection, a genuine feeling of belonging, and the establishment of a robust support system in one’s life.
RITUALS
Within our healing sanctuary we offer the following Rituals as part of your experience:
Hot Soak
Indulge in the serene embrace of our Onsen inspired hot tub, a sanctuary of relaxation inspired by the ancient traditions of Japan. This tranquil oasis’ capture the healing magic of geothermal springs. Immerse yourself in the soothing warmth of glowing waters, with heat therapy being renowned for its restorative properties. Take advantage of our contrast therapy by alternating between the hot spa which is 104 degrees and our cold plunge which is 45 degrees.
Cold Plunge
Our cold plunge offers a myriad of benefits, from enhancing circulation to boosting your overall energy levels. The shock of cold water prompts your blood vessels to constrict and then dilate upon exposure to warmth, creating a pump-like effect that can invigorate your cardiovascular system. Additionally, this practice can reduce muscle inflammation, improve recovery after exercise, and even promote a sense of mental alertness and heightened well-being.
- Soothe muscles, reduce stress, and promote relaxation
- Improve skin health and alleviate skin problems
- Enhance blood flow and circulation
- Flush toxins from within the body
Onsen Soak
Indulge in the serene embrace of our Japanese inspired Onsen, a sanctuary of relaxation inspired by the ancient traditions of Japan. These tranquil oasis’ capture the healing magic of geothermal springs. Immerse yourself in the soothing warmth of mineral-rich waters, renowned for their restorative properties, as you unwind in the timeless elegance of this Onsen inspired experience.
Alternate between both pools with our second pool being Inspired by Nordic and Scandinavian traditions, as well as Naturopathy and Hydrotherapy.
Egyptian
Cold Plunge
Our cold plunge offers a myriad of benefits, from enhancing circulation to boosting your overall energy levels. The shock of cold water prompts your blood vessels to constrict and then dilate upon exposure to warmth, creating a pump-like effect that can invigorate your cardiovascular system. Additionally, this practice can reduce muscle inflammation, improve recovery after exercise, and even promote a sense of mental alertness and heightened well-being.
- Soothe muscles, reduce stress, and promote relaxation
- Improve skin health and alleviate skin problems
- Enhance blood flow and circulation
- Flush toxins from within the body
Sauna
Our Adobe Clay Sauna brings the Temazcal, a traditional Mesoamerican steam bath to Washington. Our Finnish Sauna provides a humid herb infused healing environment. These rituals offer a host of profound benefits. By combining heat, steam, and herbal infusions, they promotes detoxification, purging toxins from the body while providing deep relaxation. These ancient ritual not only rejuvenates the body but also fosters a sense of mental clarity and connection with indigenous wellness practices.
- Expand blood vessels and enhance blood flow throughout the body
- Cleanse your skin, unclog pores, and promote clearer complexion
- Soothe muscles, reduce stress, and promote relaxation
- Relax muscles, reduce stress, and promote well-being
Sauna
Our Adobe Clay Sauna brings the Temazcal, a traditional Mesoamerican steam bath to Washington. Our Finnish Sauna provides a humid herb infused healing environment. These rituals offer a host of profound benefits. By combining heat, steam, and herbal infusions, they promotes detoxification, purging toxins from the body while providing deep relaxation. These ancient ritual not only rejuvenates the body but also fosters a sense of mental clarity and connection with indigenous wellness practices.
- Expand blood vessels and enhance blood flow throughout the body
- Cleanse your skin, unclog pores, and promote clearer complexion
- Soothe muscles, reduce stress, and promote relaxation
- Relax muscles, reduce stress, and promote well-being
Steam Hammam
Immerse yourself in a sanctuary of tranquility and embrace the ancient ritual of steam combined Aromatherapy in our herbal Steam Room. As you step into this haven, the gentle embrace of steam infused with meticulously chosen scents envelops you, fostering a sense of balance and calm. Experience the harmonious blend of heat, aromatic healing, and a soothing ambiance, rejuvenating both body and mind in a truly holistic experience.
- Stimulate blood flow, improve circulation, and heal cardiovascular health
- Relax tense muscles, soreness, and improve flexibility
- Open up your lung's airways
- Flush toxins out of the body
Steam Hammam
Immerse yourself in a sanctuary of tranquility and embrace the ancient ritual of steam combined Aromatherapy in our herbal Steam Room. As you step into this haven, the gentle embrace of steam infused with meticulously chosen scents envelops you, fostering a sense of balance and calm. Experience the harmonious blend of heat, aromatic healing, and a soothing ambiance, rejuvenating both body and mind in a truly holistic experience.
- Stimulate blood flow, improve circulation, and heal cardiovascular health
- Relax tense muscles, soreness, and improve flexibility
- Open up your lung's airways
- Flush toxins out of the body
Snow Experience
During our Aufguss ceremony lead by our Sauna master, indulging in a snow ball sauna experience lead by one of our amazing instructions as our wellness club brings a unique array of invigorating benefits. This group lead exhilarating contrast of hot and cold temperature submersion paired with breath work in this guided experiences stimulates circulation, promoting detoxification and a revitalized sense of energy. These events take place throughout the day on the weekend, check Instagram for the most up to date schedule.
- Redirect blood flow to vital organs, and improve blood circulation
- Increase the production of white blood cells and boost immunity
- Reduce muscle inflammation and increase recovery time
- Release neurotransmitters that enhance alertness, energy and mood
Snow Shower
During our Aufguss ceremony lead by our Sauna master, indulging in a snow ball sauna experience lead by one of our amazing instructions as our wellness club brings a unique array of invigorating benefits. This group lead exhilarating contrast of hot and cold temperature submersion paired with breath work in this guided experiences stimulates circulation, promoting detoxification and a revitalized sense of energy. These events take place throughout the day on the weekend, check Instagram for the most up to date schedule.
- Redirect blood flow to vital organs, and improve blood circulation
- Increase the production of white blood cells and boost immunity
- Reduce muscle inflammation and increase recovery time
- Release neurotransmitters that enhance alertness, energy and mood
Sage
Discover the ancient wisdom of Sage and unlock its remarkable benefits. Experience its cleansing properties that purify the air and create an atmosphere of serenity in your surroundings. Embrace the soothing essence of Sage, known to promote mental clarity, relieve stress, and foster a sense of balance, as you embark on a journey to a more harmonious and centered life.
- Alleviate digestive problems -- bloating and flatulance
- Enhance cognitive function -- memory and focus
- Protect your body's cells from damage
- Prevent bone degredation
Sage
Discover the ancient wisdom of Sage and unlock its remarkable benefits. Experience its cleansing properties that purify the air and create an atmosphere of serenity in your surroundings. Embrace the soothing essence of Sage, known to promote mental clarity, relieve stress, and foster a sense of balance, as you embark on a journey to a more harmonious and centered life.
- Alleviate digestive problems -- bloating and flatulance
- Enhance cognitive function -- memory and focus
- Protect your body's cells from damage
- Prevent bone degredation
Almost everything will work again if you unplug it for a few minutes, even you!
HOLISTIC PRACTIONERS
Enhance your experience with one of our Holistic Specialist Practitioners.
Massage, where wellness meets global wisdom
Embark on a journey of total well-being with our Holistic Massage and Bodywork offerings. Immerse yourself in a world of personalized care, where skilled hands harmonize with ancient healing wisdom to melt away tension, restore balance, and nurture your body, mind, and soul. Experience the power of a holistic approach that embraces your unique needs, leaving you rejuvenated and reconnected. Elevate your senses and rediscover your vitality – book your escape today for a transformative experience like no other.
Apothecary Bio-Customized Facials
Reveal your inner radiance with our Holistic Facial Experience! Unwind in a serene oasis where skincare meets soul-care. Our expert practitioners blend natural, nurturing ingredients with ancient wellness techniques, creating a harmonious journey that rejuvenates your skin and uplifts your spirit. Discover the transformative power of a holistic facial – because true beauty radiates from within. Book now for a revitalizing and mindful escape.
Plant and Mineral Body Scrubs & Wraps
Step into a realm of blissful rejuvenation with our plant based Body Wraps and Scrubs. Immerse yourself in the soothing embrace of nature-inspired treatments, carefully crafted to exfoliate, nourish, and restore your skin’s natural radiance. Let the healing power of botanicals and skilled hands transport you to a state of pure relaxation, where body and soul find harmony.
Breathwork
Inhale possibility, and exhale clarity. Discover the transformative art of Breathwork and unlock a world of profound well-being. Through guided breath techniques, you’ll tap into your body’s innate ability to reduce stress, enhance mental clarity, and cultivate inner peace. Embark on a journey of self-discovery and revitalization – experience the power of Breathwork today and embrace a life filled with balance, mindfulness, and renewed energy.
Sound Healing
Experience the harmonizing resonance of Sound Healing and elevate your well-being to new heights. Immerse yourself in soothing vibrations that resonate deep within, releasing tension and promoting relaxation. Rediscover a sense of inner harmony and vitality as sound waves work their magic, leaving you rejuvenated and at peace.
Ritual Healing Baths & Soaks
Immerse yourself in tranquility with our Healing Baths, where warm waters infused with carefully curated natural elements embrace and soothe you. Allow the healing properties of minerals, herbs, and essential oils to wash away stress, revitalize your body, and renew your spirit. Experience the restorative magic of our healing baths and emerge refreshed and relaxed.
Body Work
Indulge in a holistic approach to well-being through our therapeutic sessions. From Cupping Therapy’s fusion of ancient wisdom and modern wellness to personalized assisted stretching with trained therapists, each session is tailored to enhance vitality and flexibility. Additionally, our innovative Lymphatic Body Roller Massage Machine promotes rejuvenation by stimulating lymphatic circulation, reducing swelling, and facilitating detoxification. Seamlessly integrate these practices into your routine for a revitalized and vibrant self.
PRICING
Self care is not a luxury it’s a necessity.
2 Hour Entry + Services
$50
Enjoy the spa alongside your holistic practitioner service booking.
Birthday Week Entry
$49
If there is one thing that we love to celebrate, it’s you. Receive discounted entry to the spa one time during the week of your Birthday.
Med Spa Services
Self care is not a luxury it’s a necessity.
Promotions
Please check our Instagram for latest and greatest. Check out our monthly calendar that details monthly events. Hang out with us and enjoy events such as date nights, Maternity Mondays, Tea Parties, Workshops, Athlete Discounts, Happy Hours (with plant based mocktails), and so much more!