SOCIAL WELLNESS
/so . shul / ˈwelnəs/
verb
- Social wellness is defined as the intentional cultivation of a profound sense of connection, a genuine feeling of belonging, and the establishment of a robust support system in one’s life.
RITUALS
Within our healing sanctuary we offer the following Rituals as part of your experience:
- Soothe muscles, reduce stress, and promote relaxation
- Improve skin health and alleviate skin problems
- Enhance blood flow and circulation
- Flush toxins from within the body
- Soothe muscles, reduce stress, and promote relaxation
- Improve skin health and alleviate skin problems
- Enhance blood flow and circulation
- Flush toxins from within the body
Sauna
Our Adobe Clay Sauna brings the Temazcal, a traditional Mesoamerican steam bath to Washington. Our Finnish Sauna provides a humid herb infused healing environment. These rituals offer a host of profound benefits. By combining heat, steam, and herbal infusions, they promotes detoxification, purging toxins from the body while providing deep relaxation. These ancient ritual not only rejuvenates the body but also fosters a sense of mental clarity and connection with indigenous wellness practices.
- Expand blood vessels and enhance blood flow throughout the body
- Cleanse your skin, unclog pores, and promote clearer complexion
- Soothe muscles, reduce stress, and promote relaxation
- Relax muscles, reduce stress, and promote well-being
Sauna
Our Adobe Clay Sauna brings the Temazcal, a traditional Mesoamerican steam bath to Washington. Our Finnish Sauna provides a humid herb infused healing environment. These rituals offer a host of profound benefits. By combining heat, steam, and herbal infusions, they promotes detoxification, purging toxins from the body while providing deep relaxation. These ancient ritual not only rejuvenates the body but also fosters a sense of mental clarity and connection with indigenous wellness practices.
- Expand blood vessels and enhance blood flow throughout the body
- Cleanse your skin, unclog pores, and promote clearer complexion
- Soothe muscles, reduce stress, and promote relaxation
- Relax muscles, reduce stress, and promote well-being
Steam Hammam
Immerse yourself in a sanctuary of tranquility and embrace the ancient ritual of steam combined Aromatherapy in our herbal Steam Room. As you step into this haven, the gentle embrace of steam infused with meticulously chosen scents envelops you, fostering a sense of balance and calm. Experience the harmonious blend of heat, aromatic healing, and a soothing ambiance, rejuvenating both body and mind in a truly holistic experience.
- Stimulate blood flow, improve circulation, and heal cardiovascular health
- Relax tense muscles, soreness, and improve flexibility
- Open up your lung's airways
- Flush toxins out of the body
Steam Hammam
Immerse yourself in a sanctuary of tranquility and embrace the ancient ritual of steam combined Aromatherapy in our herbal Steam Room. As you step into this haven, the gentle embrace of steam infused with meticulously chosen scents envelops you, fostering a sense of balance and calm. Experience the harmonious blend of heat, aromatic healing, and a soothing ambiance, rejuvenating both body and mind in a truly holistic experience.
- Stimulate blood flow, improve circulation, and heal cardiovascular health
- Relax tense muscles, soreness, and improve flexibility
- Open up your lung's airways
- Flush toxins out of the body
Snow Experience
During our Aufguss ceremony lead by our Sauna master, indulging in a snow ball sauna experience lead by one of our amazing instructions as our wellness club brings a unique array of invigorating benefits. This group lead exhilarating contrast of hot and cold temperature submersion paired with breath work in this guided experiences stimulates circulation, promoting detoxification and a revitalized sense of energy. These events take place throughout the day on the weekend, check Instagram for the most up to date schedule.
- Redirect blood flow to vital organs, and improve blood circulation
- Increase the production of white blood cells and boost immunity
- Reduce muscle inflammation and increase recovery time
- Release neurotransmitters that enhance alertness, energy and mood
Snow Shower
During our Aufguss ceremony lead by our Sauna master, indulging in a snow ball sauna experience lead by one of our amazing instructions as our wellness club brings a unique array of invigorating benefits. This group lead exhilarating contrast of hot and cold temperature submersion paired with breath work in this guided experiences stimulates circulation, promoting detoxification and a revitalized sense of energy. These events take place throughout the day on the weekend, check Instagram for the most up to date schedule.
- Redirect blood flow to vital organs, and improve blood circulation
- Increase the production of white blood cells and boost immunity
- Reduce muscle inflammation and increase recovery time
- Release neurotransmitters that enhance alertness, energy and mood
Sage
Discover the ancient wisdom of Sage and unlock its remarkable benefits. Experience its cleansing properties that purify the air and create an atmosphere of serenity in your surroundings. Embrace the soothing essence of Sage, known to promote mental clarity, relieve stress, and foster a sense of balance, as you embark on a journey to a more harmonious and centered life.
- Alleviate digestive problems -- bloating and flatulance
- Enhance cognitive function -- memory and focus
- Protect your body's cells from damage
- Prevent bone degredation
Sage
Discover the ancient wisdom of Sage and unlock its remarkable benefits. Experience its cleansing properties that purify the air and create an atmosphere of serenity in your surroundings. Embrace the soothing essence of Sage, known to promote mental clarity, relieve stress, and foster a sense of balance, as you embark on a journey to a more harmonious and centered life.
- Alleviate digestive problems -- bloating and flatulance
- Enhance cognitive function -- memory and focus
- Protect your body's cells from damage
- Prevent bone degredation
Almost everything will work again if you unplug it for a few minutes, even you!
HOLISTIC PRACTIONERS
Enhance your experience with one of our Holistic Specialist Practitioners.
PRICING
Self care is not a luxury it’s a necessity.
2 Hour Entry + Services
$45
Enjoy the spa alongside your holistic practitioner service booking.
Birthday Week Entry
$49
If there is one thing that we love to celebrate, it’s you. Receive discounted entry to the spa one time during the week of your Birthday.
Med Spa Services
Self care is not a luxury it’s a necessity.
Promotions
Please check our Instagram for latest and greatest. Check out our monthly calendar that details monthly events. Hang out with us and enjoy events such as date nights, Maternity Mondays, Tea Parties, Workshops, Athlete Discounts, Happy Hours (with plant based mocktails), and so much more!